Missouris season opener against southeast missouri will be his 29th start in a row. A junior college transfer from saddleback college in california richter amazed his new colorado teammates with his raw strength repping out 500 pounds on the bench press three times.
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What is a good max for bench pressing for a cornerback.
College football bench press max. According to colorados strength coach richter can bench press 405 pounds for six to eight reps and did 41 reps of the 225 pound bench press. With history littered with college recruits who were too small for their positions poursoltani is worth the risk for plenty of forward thinking coaches. How does your strength compare to d i football players.
The maximum weight that you should be able to bench press as a cornerback in football depends significantly on your weight. Although overall strength is important a cornerbacks maximum bench press is not among the top traits that scouts and coaches use to. At 310 pounds he can now bench press 470 pounds squat a whopping 750 and hang clean 400 plus.
The purpose of this chart is to set evaluation standards for each athlete giving him an idea of what is a superior strenght level versus a marginal strength level for a specific position. Researchers now believe using an equation that it is also an accurate predictor of bench press 1rm. Go behind the scenes to check it out.
Bench press though guys like ex alabama rb trent richardson and ex georgia tech lb julian burnett benched more than 450 pounds while collegians there are three beasts in recent memory who cleared more than 500 pounds. And after his bench press performance last weekend its hard to doubt him accomplishing anything he sets his mind to. His max of 39 reps of 225 pounds on the bench would have ranked among the strongest players on hand at the 2015 nfl scouting combine.
The nfls 225 pound bench press test is notorious and challenging. Dl marvin wilson 6 4 329 episcopal texas dl haskell garrett 6 2 298 bishop gorman nevada ol creed humphrey 6 5 297 shawnee oklahoma ol austin deculus 6 6 323 cy fair texas ol josh myers 6 6 306 miamisburg ohio please take a moment and subscribe to hottest high school and youth football channel on the internet and. Try it out yourself and see.
Strength coach dwight galt and his staff put the nittany lions through testing on the bench.
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